Antibiotika - probiotika, prebiotika

[kujin]

Dobrý den,

jaké suplementy (probiotika) byste doporučili při dlouhodobějším užívání intibiotik na boreliozu (20 dní), aby tělo fungovalo, tak jak má?

Děkuji

[swal]

asi zadne

berkeleywellness.com/supplements/other-supplements/article/probiotics-pros-and-cons

But there’s not enough solid evidence to recommend their widespread use. Vague claims that probiotics "support good digestive health" are meaningless. Larger, longer and better studies are needed to test specific strains for specific conditions and to determine the proper doses and regimens.