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Zobrazit předchozí téma :: Zobrazit následující téma |
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seeya

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Zaslal: čt březen 29, 2018 11:17 pm Předmět: |
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Full hspu:
1,2,3,4,1,2,3,4,1,2,3,4
Zhyby:
?!?x
Last of us som zaregistroval, pridavam do wishlistu :)
V robote mam toho drsne vela, dokonca ma donutili trochu cestovat, co sa mi vobec nepaci. Najlepsie je doma za playkom :)) _________________ Sadly, there is no answer for which is best, a spoon or a fork. you could get a spork, but a spoon would be better for soup and a fork would be better for a salad.
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nahoru |
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seeya

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Zaslal: ne duben 01, 2018 9:08 pm Předmět: |
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Bench sikma mp:
Do 2x3x80 + konst
Drepy:
Do 5x100
Splits:
Do 8x60
Zakopy:
Do 8x45
Lytkostroj
Bruchostroj
Slusna intenzite, po 100 rokoch som skusil drepy, lahke _________________ Sadly, there is no answer for which is best, a spoon or a fork. you could get a spork, but a spoon would be better for soup and a fork would be better for a salad.
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nahoru |
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seeya

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Zaslal: so duben 07, 2018 10:23 pm Předmět: |
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Sikmy bench mp:
8x70
6x70
6x70 (+konst)
Mrtvola klasik:
3x5x125
Zakopy:
8x20,30,40,50
Vmo:
3x8+30 unilat
Pas:
6min 8,5
2min 9,5
2min 10,5
Skvele, ...pocitovo _________________ Sadly, there is no answer for which is best, a spoon or a fork. you could get a spork, but a spoon would be better for soup and a fork would be better for a salad.
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nahoru |
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seeya

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Zaslal: po duben 09, 2018 12:45 am Předmět: |
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Pol hodinka s deckami na ihrisku tak som dal par muscle upov a zhybov. Moja mala prvacka sa vie vysplhat po lane som zistil, sice cheating s pouzitim noh ale uznavame..tentokrat :D _________________ Sadly, there is no answer for which is best, a spoon or a fork. you could get a spork, but a spoon would be better for soup and a fork would be better for a salad.
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nahoru |
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vlk#

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Zaslal: po duben 09, 2018 10:29 am Předmět: |
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seeya napsal: | Moja mala prvacka sa vie vysplhat po lane som zistil, sice cheating s pouzitim noh ale uznavame..tentokrat :D |
super výkon!
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nahoru |
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seeya

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Zaslal: pá duben 13, 2018 7:08 pm Předmět: |
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Vcera 4x5op full rom hspu _________________ Sadly, there is no answer for which is best, a spoon or a fork. you could get a spork, but a spoon would be better for soup and a fork would be better for a salad.
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nahoru |
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seeya

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Zaslal: ne duben 15, 2018 9:20 am Předmět: |
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Vcera
Bench sikma mp:
Do 2x8x70+konst
Drepy:
Do 2x5x120
Zakopy:
Do 8x55
Zhyby nadh:
Do 3x45
Ponahlal som sa do krcmy takze cca 30 min trening...hlavne po-ma-ly :) _________________ Sadly, there is no answer for which is best, a spoon or a fork. you could get a spork, but a spoon would be better for soup and a fork would be better for a salad.
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nahoru |
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seeya

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Zaslal: po duben 16, 2018 6:30 pm Předmět: |
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Vybehol som vyklepat svalovicu z drepov, takze 4km ouujeeeea _________________ Sadly, there is no answer for which is best, a spoon or a fork. you could get a spork, but a spoon would be better for soup and a fork would be better for a salad.
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nahoru |
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seeya

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Zaslal: čt duben 19, 2018 9:35 pm Předmět: |
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Mrtvola klasika:
Do 2x5x130
Ramena v sede jc:
Do 5x37
Zakopy:
Do 8x45
Zhyby v adapter:
Do 5x50
Bruchostroj
Z roboty som tento tyzden na srot...a zajtra den d _________________ Sadly, there is no answer for which is best, a spoon or a fork. you could get a spork, but a spoon would be better for soup and a fork would be better for a salad.
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nahoru |
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cohen999
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Zaslal: čt duben 19, 2018 9:56 pm Předmět: |
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Den D... myslis Piatok? :D _________________ Zvykne sa hovorit, ze kto zabehne maraton, uz si nemusi nic dokazovat. Ja by som ale este rad snatch test s 32kg, press s 40 a TGU s 48kg :)
185/82
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nahoru |
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seeya

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Zaslal: ne duben 22, 2018 9:10 pm Předmět: |
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Doobeda preliezky, vecer 4km beh
Nejak som nemal moral skusat riskantnejsie veci, ani muscle upy neboli bohvieco. Ja som rano dost out of sync alebo co fyzicky. Vecerny beh v poho.
Cohen, v robote je to teraz u nas "zaujimave", som z toho uplne rozladeny, ak sa to do pol roka nezmeni, budem sa musiet poohliadnut inde. _________________ Sadly, there is no answer for which is best, a spoon or a fork. you could get a spork, but a spoon would be better for soup and a fork would be better for a salad.
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nahoru |
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